"I was looking for a lifestyle change, stuck in a rut, gyms are boring so I started training with Erik 7 months ago, dropped over 30lbs and feel the impact on the ice. Lighter, faster, stronger, more endurance! The great thing is that the training is always different exercises and that keeps you on your toes not knowing what is next. Never a dull moment! He makes working out fun and tough. It's never an easy road but you've got to earn it and the hard work pays off. The hardest part for anybody starting off is making the commitment and keeping it up. Erik has a talent to see your potential and knows how hard to push youto get to your goals. He is very knowledgeable and dedicated to personally guideyou along your journey. Thanks Erik! "